Colonic Hydrotherapy

Gentle, natural colonic hydrotherapy to cleanse, rehydrate and restore balance.

Colonic Hydrotherapy (also called Colonic Irrigation) gently cleanses the colon with warm, purified water introduced at very low gravitational pressure and body temperature. This helps release built‑up waste, gas and mucus that can accumulate through modern diets, stress and lifestyle, supporting natural digestive function, hydration and overall wellbeing.

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Benefits Clients Report 

  • Reduced bloating, wind and discomfort
  • Improved digestion and more regular bowel movements
  • A feeling of being lighter, clearer and more energised
  • Brighter skin/eyes and improved sense of wellbeing
  • Better hydration and nutrient absorption
  • Supports the colon’s natural peristalsis (muscle tone)
Before Your Appointment

  • Drink 2.5L water daily for 2–3 days before.

  • Reduce processed and gas-forming foods (beans, sprouts, fizzy drinks).

  • A food diary helps us tailor advice.

  • If in doubt about suitability, we may ask for GP consent.

  • Privacy and comfort are prioritised; you’ll remain covered.

  • A small, single-use speculum is gently inserted (about 2 inches).

  • Warm, filtered water flows in; waste leaves through a closed system (no odours).

  • You may feel fullness or “butterflies” as the bowel releases — not painful.

  • Natural herbs may be included in the water.

  • First visit: 75–90 minutes (with consultation).

  • Follow-ups: ~60 minutes.

  • Most clients feel lighter, less bloated and energised.

  • Normal activities can be resumed the same day.

  • Temporary increase in urination is normal.

  • Eat lightly for 1–2 days (fruits, vegetables, salads, soups, chicken or fish).

  • Avoid heavy foods, alcohol, and gas-forming foods.

  • Consider probiotics (e.g., Acidophilus, live yoghurt) to support healthy bacteria.

Safety & Hygiene 

  • Low‑pressure, body‑temperature water only.

  • Not habit‑forming (unlike some laxatives); may help re‑educate natural bowel rhythm.

  • Single‑use, disposable speculum and tubing; thorough cleaning protocols.

  • Performed by a qualified RICTAT therapist, registered with GRCCT.

How many treatments will I need?

It depends on your goals and bowel history. Some clients feel well after one session; others benefit from a short course a few days to two weeks apart, especially if there’s long‑standing constipation or significant mucus. For ongoing support, many choose seasonal maintenance (every ~3 months); sluggish bowels may prefer monthly initially. Your therapist will guide you.

FAQ’s

Is it safe?

Yes. We use low gravitational pressure, body‑temperature water, sterile single‑use equipment and follow RICTAT/GRCCT standards.

The aim is to clear impacted waste, creating a better environment for beneficial flora to thrive. Probiotics can support this.

Most people feel lighter and less bloated. Bowel movements may take 1–2 days to normalise as the colon has been cleared of solids.

Some insurers (e.g., Health Shield, Westfield/West Gate) may cover colonics and food intolerance testing. Please check your policy and ask us for the details you’ll need to submit a claim.

Yes, gentle herbal infusions may be included to relax and cleanse during treatment.

If you are waiting for test results or under investigation with your GP and hospital please call before booking, thank you.

Trinny at Coloncare

Did you know?

Colonic hydrotherapy has been embraced by many people – including public figures. Trinny Woodall, founder of Trinny London, has openly shared her experience of having colonics and how she found them helpful as part of her wellness routine.

While everyone’s body is different, hearing others speak positively about their treatments can help remove the stigma and highlight how common and beneficial colonics may be for digestive health, energy, and overall wellbeing.

See what Trinny thinks HERE !